Well, my friend recently told me he has problems sleeping. He’d go 3-4 days without sleep. I’m really worried about him. Yesterday his doctor recommended he double do doses. He thinks his sleeping patterns have been biologically screwed up due to his drinking habit a few months back. He’d drink a lot till 4am and only get 2 hours of sleep. What are the dangers? And what is the best way to cure this? Thanks!
Deprivation of sleep has a lot of side effects.Drinking doesn’t help because when you drink you don’t fall into a deep sleep.I suggest that you go to www.webmd.com and type in the search bar deprivation of sleep.It will show you a lot of info on this.Hope this helps you out.