More than 200 different symptoms have been identified, but the three most prominent symptoms are irritability,tension and dysphoria or unhappiness. The exact symptoms and their intensity vary from woman to woman. Most women with premenstrual syndrome experience only a few of the problems of the following:
* Acne
* Back pain
* Bloated abdomen
* Abdominal cramps
* Changes in appetite, including cravings for certain foods
* Constipation
* Crying spells
* Depression
* Fast heartbeat
* Feeling irritable, tense or anxious
* Feeling tired
* Headache
* Hot flashes
* Insomnia
* Joint pain
* Mood swings
* Not feeling as interested in sex
* Tender and swollen breasts
* Trouble concentrating
* Trouble sleeping
* Swollen hands or feet
* Wanting to be alone
* Weight gain
* Worsening of existing skin disorders, respiratory and eye problems.
February 19th, 2010 | 
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More than 200 different symptoms have been identified, but the three most prominent symptoms are irritability,tension and dysphoria or unhappiness. The exact symptoms and their intensity vary from woman to woman. Most women with premenstrual syndrome experience only a few of the problems of the following:
* Acne
* Back pain
* Bloated abdomen
* Abdominal cramps
* Changes in appetite, including cravings for certain foods
* Constipation
* Crying spells
* Depression
* Fast heartbeat
* Feeling irritable, tense or anxious
* Feeling tired
* Headache
* Hot flashes
* Insomnia
* Joint pain
* Mood swings
* Not feeling as interested in sex
* Tender and swollen breasts
* Trouble concentrating
* Trouble sleeping
* Swollen hands or feet
* Wanting to be alone
* Weight gain
* Worsening of existing skin disorders, respiratory and eye problems.
both
duh
You can get that before and during. So both.