July 28th, 2010 | 
Author: And if so how long will this last?
Its opiates. and 23 days clean. besides being depressed and the cravings its the only symptoms but the back spasms never go away. i just wonder if they ever will! Aahhh
And if so how long will this last?
Its opiates. and 23 days clean. besides being depressed and the cravings its the only symptoms but the back spasms never go away. i just wonder if they ever will! Aahhh
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It may not seem like it to you, but you are doing great for 23 days. I am not kidding. You should be very proud of yourself. I am proud of you. Your aches and pains will go away sooner if you can force yourself to engage in physical activity. Walking is fine, but something about the physical activity helps the brain to start producing the endorphines you need so much right now. If you have a trusted doctor, s/he might be able to rx an antidepressant for you. Cymbalta is one that reduces pain. I take it for Fibromyalgia, as it works as a nerve block. That could help you until those endorphines kick in, and it is the best antidepressant I’ve ever taken.
In the meantime, hot showers are your best friend ever. Follow them with your back on a heating pad, and if you have someone to help cover your spasming back with Ben Gay, that will help you a lot. What else? Are you going to NA meetings? They can help you more than anything else. Keep on keeping on. Feel free to email me.
You don’t say what type of pain medications, but usually detoxing is like a really bad case of the flu. so head aches could be part of it, but the back pain? did you have a back injury that caused you to go on meds in the first place? Are you in counseling or meetings or anything to help.. If you want to chat read my profile and email me. God Bless ReggieR
They can definitely be symptoms of getting off pain pills. The pills change the chemistry in the brain. When the medication is no longer in the blood stream, and the brain, the changes in nerve conduction in the entire body can affect muscle contraction, causing the symptoms you’ve mentioned.
After the physical withdrawal of the medication is complete, there’s still a physiological dependence that can trigger the muscles and cause a generalized tense body, overall.
Give it at least 6 months to a year. Vigorous exercise of major muscle groups and cardio workouts help a lot.
Are those the only symptoms you are having? If you were on an opiate pain medication, synthetic or otherwise, withdrawal symptoms can be much more severe. Perhaps you are just beginning to detox. Lay in lots of fluids, and come on back if/when it gets worse. You will need support. I’ve done it, and I know.
Inpatient treatment, under complete medical supervision is a safe and effective way to detox. This will cut down the risk of seizures and other health-related concerns.
Outpatient group therapy can be an effective way to transition back to a sober life.
Individual psychotherapy can be very helpful in dealing with all of the feelings involved in letting go of prescription drugs, not to mention discovering what led one to become addicted to them in the first place.